Support Groups

All groups are held online, which means there is no time lost on commuting and you may attend in your slippers! Groups are ongoing, co-ed and confidentiality is strictly observed. When you have your initial appointment with Susan, she will work with you to identify the right group for you. 

Divorce Support Group

Divorce is a process, not an event, and recovery takes time. The early stages often bring grief, uncertainty, shifts in identity, changes in social connection, and the challenge of adjusting to single life and co-parenting. The Divorce Solutions Group offers a supportive, therapist-led space where you can process these changes, gain perspective, and build emotional resilience alongside others who understand what you’re navigating. No matter where you are in your divorce journey, this group provides guidance, connection, and practical support to help you move forward with greater strength and clarity.

Men's Group

If a long-term marriage or relationship has ended, you may find yourself facing the challenge of rediscovering who you are outside of that partnership. This men-only group is designed for those ready to reclaim their sense of self, redefine relationships, and navigate the complexities of life after separation. Together, we create space for honest reflection, growth, and connection with others on a similar journey.

Mom's Group

Strong Moms, New Chapters is a therapist-led, online support group for mothers navigating life transitions, evolving family dynamics, and the emotional weight that often comes with caring for everyone else first. This ongoing group offers a steady, compassionate space to reconnect with yourself, strengthen boundaries, and build resilience alongside other moms who truly understand. Guided by licensed therapist Susan Regan, MFT, the group supports women in reclaiming confidence, redefining relationships, and moving forward with clarity and connection — not just as mothers, but as whole people.

Click the button below to access all of my online support groups!

(and many other coaching programs and support programs).

Online Support & Community

Please visit my ‘Relationship Solutions Programs’ website to access online support groups, programs, and workshops — available to clients worldwide.